What's Your Øra?

Ideal for beginners, those recovering from injury, returning to exercise, during or after pregnancy (where appropriate), or anyone wanting to refine their movement and technique.

Balanced, aligned and refreshed. Expect to move more freely, improve posture and reconnect with your body.

Thoughtfully paced classes focusing on core strength, mobility, posture, breathing and precise movement patterns with expert guidance throughout.

For anyone who loves graceful, low-impact movement that builds strength, improves posture and leaves you feeling uplifted.

Lengthened, sculpted and energised, with a boost in confidence and feel-good endorphins.

A fusion of Pilates, ballet-inspired movement and functional strength using bodyweight and small equipment to improve balance, coordination and muscular endurance.

Perfect for those looking to build strength, improve athletic performance, increase endurance, and challenge both body and mind.

Empowered, energised and accomplished. You'll leave feeling stronger, more capable and ready to take on the day.

Dynamic strength-based classes combining reformer Pilates, resistance training and functional movement to build power, stability and confidence.

Designed for those wanting a completely personalised experience, whether you're recovering from injury, working towards a specific goal, improving athletic performance or simply looking for one-to-one guidance.

Supported, confident and deeply connected to your body, with every session tailored specifically to your needs.

Private sessions using our full Pilates apparatus — including the Reformer, Cadillac, Chair, Ladder Barrel and Spine Corrector — to create an individual programme that evolves with you.

Anyone looking to slow down, move with intention and reconnect with their body. Whether you're new to yoga or already have a practice.

Grounded, open and restored, with a little more space in your body and mind.

A mindful movement practice combining breath, mobility and flowing sequences, with options to meet your body where it's at.

For anyone who wants to quiet the noise, regulate their nervous system and create a little more calm in their day.

Calmer, clearer and more connected… like you've pressed pause on the outside world for a while.

Guided breathing techniques, gentle awareness and moments of stillness designed to help you shift out of the busy and back into yourself.

For anyone who loves music, movement and a good time! No dance experience necessary, just come as you are.

Energised, lighter and very much in your body. Expect a mood boost and a serious dose of fun.

An upbeat, feel-good movement class set to great music, designed to get you moving, letting go and enjoying yourself.